The foundation of a thriving world lies in embracing change, compassion & love!

Swati Ruparel
Swati Ruparel
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    • Home
    • Me
    • Change
      • Gender Equality
      • Child Safety & Rights
      • Global Rape Laws
      • Vegan Lifestyle
      • Kindness Of Strangers
      • Say No to Free Design
    • Art
      • Immersive Art
      • Paintings
      • Installations
      • Sculpture
    • Travel Tales
    • My Tribe
      • Visual-Ways
      • L'Art Cultures
    • Reach Me
  • Home
  • Me
  • Change
    • Gender Equality
    • Child Safety & Rights
    • Global Rape Laws
    • Vegan Lifestyle
    • Kindness Of Strangers
    • Say No to Free Design
  • Art
    • Immersive Art
    • Paintings
    • Installations
    • Sculpture
  • Travel Tales
  • My Tribe
    • Visual-Ways
    • L'Art Cultures
  • Reach Me

Vegan Lifestyle

Live consciously, Be the change, live vegan!

 

Veganism is a lifestyle and dietary choice that excludes all animal products, focusing instead on plant-based foods such as fruits, vegetables, grains, nuts, and legumes. A commitment to animal rights, environmental sustainability, and personal health drives it. Vegans aim to reduce animal suffering, minimize their carbon footprint, and support more ethical and sustainable farming practices by avoiding meat, dairy, eggs, and other animal-derived ingredients. Vegan diets are rich in nutrients, offering a wide variety of health benefits, such as improved heart health, better digestion, and lower risks of chronic diseases. As awareness grows, veganism has become not only a way of eating but a movement toward a more compassionate and eco-conscious world.


I've been reflecting on going vegan and have come to realize that embracing a vegan lifestyle requires thoughtful planning and intentional decision-making. From grocery shopping to dining out or choosing vegan makeup products, each choice involves a conscious effort. I understand that I may not always succeed in choosing plant-based options, but it's not about achieving perfection. Instead, it's about aligning my actions with my values—thinking clearly, choosing wisely, and acting compassionately. By reframing my approach and taking it one step at a time, I can create a meaningful and compassionate impact.

“Every time you eat a meal, you’re making a statement about your values.” — Anonymous

Is transitioning to a vegan lifestyle a costly endeavor?

The Ethical Side of Veganism: Why Compassionate Eating Matters?

The Ethical Side of Veganism: Why Compassionate Eating Matters?

 The shift toward veganism has become increasingly popular in recent years, driven by concerns about health, the environment, and animal welfare. As people look for healthier and more sustainable ways of living, many consider transitioning to a vegan lifestyle. However, one common concern that often arises is the perceived high cost of going vegan. Is adapting to a vegan lifestyle truly an expensive affair, or can it be done affordably? 

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The Ethical Side of Veganism: Why Compassionate Eating Matters?

The Ethical Side of Veganism: Why Compassionate Eating Matters?

The Ethical Side of Veganism: Why Compassionate Eating Matters?

 A thoughtful exploration of the ethical reasons behind veganism, including animal welfare, factory farming, and the treatment of animals in food production. 

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How to Make Veganism a Social Experience?

The Ethical Side of Veganism: Why Compassionate Eating Matters?

How to Make Veganism a Social Experience?

 Hosting Vegan-Friendly Gatherings!  Ideas for hosting dinner parties, potlucks, or family gatherings where vegan food is the star, making plant-based meals accessible to all. 

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